• to read Lee's published articles CLICK HERE
LEE CASS COUNSELLING - room 810, level 8, 251 Oxford Street, Bondi Junction - 9300 0162   0433 160 533

 

 

• site designed by critter

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tick the following truthfully

I can express my feelings any time
I never procrastinate
I'm confident
I never feel panicky
I never think in circles
I say the right thing at the right time
I never feel pressured to have sex
My relationships are fulfilling
I never lie around in bed
I sleep well
I have enough sex
I can handle my job
My partner is usually wrong
My partner incorrectly blames me
I get on with all of my family
I'm always happy
My partner and I never argue

If you would like to have ticked more, you could have counselling and have the life you want!

 

• to read Lee's published articles CLICK HERE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 




  • You have the opportunity to tell the truth or discover the truth about yourself
  • You are in a non-judgmental and non-moralising environment.
  • You may discover the basis that you may have designed your life around.
  • Have the possibility of the counsellor imparting life skills as a natural part of conversation.
  • Discover hidden patterns in your relationships.
  • The counsellor teaching and demonstrating life skills.
  • A place for an impartial examination of your thoughts and behaviours.
  • Finding conclusions you may be drawing from your thoughts and feelings that aren't working for you.
  • Exploring your feelings.

 

• to read Lee's published articles CLICK HERE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

New understandings and ways to implement changes.


Listening skills
Stop blaming
Ability to identify your feelings
New communicating skills
Freedom of choice
Defining your responsibilities
Learning to identify your feelings to be an effective communicator
Breaking patterns of behaviour
Getting a different perspective than the one you have
Using habits to your advantage
Knowing more about what makes you tick

 

 

• to read Lee's published articles CLICK HERE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

It's a myth to think that we will always be happy.
Realistically, we are happy some of the time.
When the balance is out, and we think that we've been unhappy for too long - this is the time to see a counsellor.
Often we delay seeing a dentist, or postpone a minor repair to the car, and what could have been solved easily becomes a major problem.
So too with counselling. When the problem is too hard to deal with often we hope it will just go away.
We find there are other ways to ignore problems. We can watch TV, drink too much, use distractions such as gambling, drugs, arguments, and work longer hours than necessary. The trouble is that the initial problem will seemingly disappear under the techniques we use, yet will show up in other areas of our lives. In other words, we can't get away with it.

 

 

 

 

 

 

• to read Lee's published articles CLICK HERE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lee Cass Counselling Coaching and Psychotherapy for individuals and couples.

Lee has over 18 year's experience as a counsellor and psychotherapist after training with Unifam. He completed a course for Supervision with Relationships Australia in 2001. He is the Founding President of the Counsellors and Psychotherapists Association of NSW.

By providing a safe, comfortable and confidential environment he is able to work with people and facilitate changes in their lives.
He has helped many people improve their relationships with partners, family, friends, employers, employees and work colleagues.

He draws from a broad range of counselling skills which could enable you to obtain life skills and solutions and help you to resolve any problems you may have.


Lee Cass Counselling
Days, evenings and Saturday.
Room 810, level 8, 251 Oxford Street
(corner Hollywood Ave & Oxford St)
Bondi Junction

9300 0162
0433 160 533

lee@leecasscounsel.com.au
www.leecasscounsel.com.au

• to read Lee's published articles CLICK HERE