Lee Cass Caring Counselling

New book about relationships

Making it or Breaking it
by Lee Cass

Making It or Breaking It! A new book by Lee Cass. A travel guide through the journey of love. Now available.

RESULTS

There are many results from a session or sessions of counselling and psychotherapy.

•	Some of the results are automatic i.e. you gain insights into how you are being at home, at work, with other people and generally in the world by just airing your concerns.
•	You can get new understandings and discover ways to implement changes that you may have not seen prior to a counselling session.
•	You may have a sense of lightness and wellbeing.
•	There is always something to be gained by talking to a professional.

Some of the content available to get from counselling or psychotherapy sessions:

•	Learning to have listening skills
•	The ability to see the uselessness of blaming
•	The importance of identifying your feelings
•	New communicating skills
•	Developing your own freedom of choice
•	Defining your responsibilities
•	Learning to identify your feelings to be an effective communicator
•	Breaking patterns of behaviour
•	Getting a different perspective than the one you have
•	Using habits to your advantage
•	Knowing more about what makes you tick
•	By learning about you, you learn about other people.

The more you put into learning (when you think there is something you would like to know about) the more you get out of it.

Whenever you decide to put time into researching something, as with any educational or vocational subject, there is always much to gain, providing you put a little effort in

Put some time into YOU, and you will gain more knowledge about YOU!

Lee Cass Counselling and Psychotherapy - ph: 02 9300 0162 mob: 0433 160 533.